Popular Health and Fitness Courses
With our Health & Fitness courses, you can delve into the principles of exercise physiology, nutrition, and lifestyle coaching. Whether you are an aspiring fitness instructor, personal trainer, wellness coach, or pursue a career in sports nutrition, our courses offer a comprehensive understanding of human anatomy, exercise programming, and dietary guidelines. Develop the skills to motivate and guide clients towards achieving their health and fitness goals.
Our Level 3 Certificate in Personal Training is an ideal qualification for people looking to get into the exercise and fitness sector and who wish to complement their existing skills.
The qualification aims to provide learners with the understanding and practical skills needed to work as a Personal Trainer in a variety of settings.
This includes understanding health and safety in a fitness environment, customer service, anatomy and physiology, personal training programmes and sessions, and nutrition.
Intermediate
Full Time
Online
Face to Face
Blended
Duration: 2-3 months
CPD Accreditation
Tutor Support
Job Guarantee
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Entire Training | Upon completion, students will receive a Focus Awards Diploma in Level 2 Gym Instructing and Level 3 Personal Training qualification, recognised by CIMSPA and REPs.
This qualification combines the Level 2 Gym Instructor and Level 3 Personal Training qualification. The Diploma course is ideal for aspiring health and fitness professionals, no previous qualifications are required, and it will take you from gym enthusiast to Personal Trainer in 12 weeks.
Intermediate
Part Time
Online
Face to Face
Blended
Duration: From 8-12 weeks
UCAS Points
CPD Accreditation
Tutor Support
Train for Gains Academy | Innovate Awarding, Active IQ, CIMSPA, OFQUAL
The Level 2 Gym Instructor course is a comprehensive and industry-relevant training programme designed for individuals aspiring to pursue a career in the dynamic and growing field of fitness. Tailored to the standards of the United Kingdom, this course covers a range of essential topics, providing participants with the knowledge and practical skills needed to excel as a competent and effective gym instructor.
Beginner
Part Time
Online
Face to Face
Blended
Duration: 8-12 weeks
UCAS Points
CPD Accreditation
Tutor Support
Job Guarantee
Entire Training | Upon completion, students will receive a Focus Awards Level 3 Instructing Pilates Matwork qualification.
Learn the knowledge, understanding and skills required to be able to plan and instruct Pilates mat work sessions and provide Pilates teaching in our Level 3 Diploma in Instructing Pilates Mat Work (RQF).
Advanced
Part Time
Online
Face to Face
Blended
Duration: From 6-8 weeks
UCAS Points
CPD Accreditation
Entire Training | Upon completion, students will receive a Focus Awards Level 2 Gym Instructor qualification, recognised by both CIMSPA and REPs.
The Level 2 Gym Instructor course provides students with personalised course content, tutor support, and expertise that will enable our students to progress in the fitness industry.
Intermediate
Part Time
Online
Face to Face
Blended
Duration: Completion within 4-6 weeks
UCAS Points
CPD Accreditation
Tutor Support
Embark on a journey into the world of myofascial dry cupping with our comprehensive course designed specifically for massage therapists. This hands-on training program delves into the ancient practice of dry cupping, merging traditional wisdom with modern therapeutic techniques.
Intermediate
Online
Face to Face
Blended
Duration: 1 Day
CPD Accreditation
Tutor Support
Level 5 Diploma in Sports Massage Therapy represents the pinnacle of education and training in the field of sports massage therapy. This course offers an in-depth exploration of advanced concepts and techniques essential for expert practice. Study advanced assessment methods, including orthopaedic testing and diagnostic procedures identify underlying issues contributing to dysfunction or injury.
Advanced
Blended
Duration: 6 Months 1 year to complete
CPD Accreditation
Tutor Support
Entire Training | Upon completion, students will receive a Focus Awards Level 3 Personal Training Qualification, accredited by CIMSPA and REPs
The Level 3 Personal Training qualification will build on your knowledge gained through the Level 2 Gym Instructor course. The Level 3 Personal Training qualification will build on your knowledge of the human body, exercise prescription, advanced training techniques, long-term goal setting, deliver excellent sessions, supply client support and even grow a successful personal training business.
Advanced
Part Time
Online
Face to Face
Blended
Duration: 6-12 weeks
UCAS Points
CPD Accreditation
Tutor Support
Train for Gains Academy | Innovate Awarding & Active IQ
This qualification underpins the role of a personal trainer and is aimed at someone looking to enter the health and fitness industry. It will allow learners to prove competence through demonstrating their knowledge and skills when working with individuals and groups of clients in a work-based personal training setting.
The qualification will also appeal to employers who wish to provide a working force for learners whiles or after they qualify so they are fully competent within the workplace.
Intermediate
Full Time
Online
Face to Face
Blended
Duration: 3-4 months
CPD Accreditation
Tutor Support
Job Guarantee
The Level 3 Sports Massage course is a rigorous qualification, shaping individuals for careers as sports massage therapists. This comprehensive course ensures a deep understanding of sports massage, guiding towards a fulfilling career in the dynamic field of sports therapy.
Intermediate
Part Time
Face to Face
Duration: 8 weeks
Tutor Support
Entire Training | Upon completion, students will receive a Focus Awards Level 2 Exercise to Music qualification, recognised by REPs.
The Level 2 Exercise to Music course with Entire Training provides students with the skills and knowledge required to lead group exercise sessions in fitness centres, gyms, and studios.
Intermediate
Part Time
Online
Face to Face
Blended
Duration: 4-6 weeks
UCAS Points
CPD Accreditation
Tutor Support
Study advanced anatomy and physiology, biomechanics, and pathophysiology relevant to sports injuries and rehabilitation. Learn advanced massage techniques, including soft tissue mobilisation, neuromuscular techniques, and myofascial release, enabling them to address complex musculoskeletal issues experienced by athletes and active individuals.
Intermediate
Blended
Duration: 8 Weeks (Average) 1 year to complete
CPD Accreditation
Tutor Support
Our Sports Massage course is designed to equip you with the necessary skills and knowledge to excel in the field of sports therapy and rehabilitation. Delivered by experienced professionals in the field, the course covers a comprehensive range of topics including anatomy, physiology, injury assessment, and various massage techniques tailored specifically for athletes and individuals alike.
Intermediate
Blended
Duration: 8 Weeks (Average) FAST TRACK OR 1 year to complete
CPD Accreditation
Tutor Support